Energy and Mindfulness Class
- 8 hr8 hours
- 150 US dollars$150
- Washington Street
This class focuses on not only learning your energy system and how to manage it, but also using mindfulness to control thoughts, anxieties, and stress. You explore different techniques such as meditation, visualization and breath work. This class helps to strengthen your own intuition and helps build the connection to your own loved ones in spirit.
College Park, 720 Washington Street, Hanover, MA, USA